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BOOKING
THE PROGRAMME 
Saturday
- Arrival at the residence
- 18:30 Welcome and description of the seminar/vacation
- Film show
Sunday
- 9:00-11:30 Theory and practice:
What is climbing?
The equipment and its use - 14:00-20:00 Pratice on rock*(Il Castello – Jerzu)
Monday
- 9:00 Theory and practice:
Climbing as followers
Basics on vertical progression - 14:00-20:00 Practice on rock*(L’Isola del Tesoro – Jerzu)
Tuesday
- 9.00 Departure for Baunei “Pedra Longa”, swim and relax
- 14:O0 Move to the wall for theory:
Lead climbing and practice on rock*(Villaggio Gallico – S.Maria Navarrese Baunei)
Wednesday
- 9:00 Theory and practice:
Use of equipment and other knots
Movement technique, one foot on - 14:00 rock climbing*(Gola di S.Giorgio (Taccu)-Osini)
Thursday
- 9:00 Departure for Cala Goloritzè (Baunei) (approx. 1,5 h trekking)
Climb at the base of the famous Aguglia
Relax on the beach and return
Friday
- 9:00 Theory and practice:
Overhang climbing, multi-pitch climbing - 14:00 Pratice on rock*(Isola del Tesoro %u2014 Jerzu)
Saturday
- 10:00 Final discussion: Motivation and concentration:
Certificates of attendance and goodbyes
[*] Excursions will take place in the above climbing sites depending on weather conditions and exposure to the sun.
N.B.
- The course will be held by qualified F.A.S.I. instructors (Federazione Arrampicata Sportiva Italiana) of great experience.
- Prices include enrolment in F.A.S.I., in the sport association Nuovi Equilibri and insurance.
- All the necessary equipment is provided by the Association, except for climbing shoes.